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Fibromyalgia Is Important

I was reminded again today that I am in the right community for my mental health and my wellbeing. I've been struggling to find balance, I feel that I am always in pain physically or/and near crisis mode in my mental state. I know I can improve myself; and get myself out of this rut.

As a person with fibromyalgia what are your top three goals for this year?

Find Balance

I am focusing my wellbeing and working with a medicine wheel teaching. In 2020 through 2022, I was taking Indigenous Wellness and Addiction Prevention at Canadore College, I learned that our four quadrants includes spiritual, emotional, physical, and mental health & wellbeing. I was taught that when we become unbalanced, we experience disease.

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